MR POPPLE'S BLOG

Read more about what we're getting up to, special announcements, facts about our chocolate, or anything fun that we think you'll love to hear...

A cup of organic raw cacao beans

The Raw Cacao Chocolate Bars that are making Energy Drinks Obsolete

04 Oct 2024 / Comments Off on The Raw Cacao Chocolate Bars that are making Energy Drinks Obsolete

Are Energy Drinks Zapping Your Vitality? Discover Nature’s Energising Secret In today’s fast-paced world, it’s no wonder we’re all scrambling for that extra boost to keep us going. But let’s face it, those fizzy energy drinks we’ve come to rely on are doing us more harm than good. Packed with artificial sweeteners, dodgy chemicals, and…

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cocoa pod opened up to show the fresh cacao beans inside

Why Raw Cacao is the Ultimate Superfood for Vegans and Vegetarians

02 Oct 2024 / Comments Off on Why Raw Cacao is the Ultimate Superfood for Vegans and Vegetarians

The Raw Power of Cacao Imagine biting into a piece of vegan chocolate is not only tasty, but it also supercharges your health. Welcome to the world of raw cacao, nature’s best-kept secret and a true superfood for vegans and vegetarians alike. Raw cacao, the unprocessed form of chocolate, comes from the beans of the…

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A hand is breaking off a square of sugar-free chocolate, sweetened with yacon syrup

Chocoholics Anonymous: Which Sugar-Free Chocolate Options Can Curb Your Cravings?

01 Oct 2024 / Comments Off on Chocoholics Anonymous: Which Sugar-Free Chocolate Options Can Curb Your Cravings?

Are you constantly battling with your sweet tooth, trying to find a balance between indulgence and health? Well, we’ve got some deliciously good news for you. The world of chocolate is evolving, with some sugar-free chocolate bars taking centre stage over others, offering a guilt-free way to satisfy your cravings. But which types of sugar-free…

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Closeup of Chocolate Tiffin Recipe

Autumn Comfort: A Delightfully Decadent Raw Tiffin Recipe

01 Oct 2024 / Comments Off on Autumn Comfort: A Delightfully Decadent Raw Tiffin Recipe

As the crisp autumn air settles in and the days grow shorter, there’s nothing quite like cosying up with a comforting treat. But who says comfort food can’t be nutritious too? Today, we’re thrilled to share a mouth-watering recipe that’ll warm your soul and nourish your body: a raw goji, pecan and lemon “tiffin” that’s…

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Danger of Erythritol and Xylitol Sugar Alcohols

The Hidden Dangers of Sugar Alcohols in Some Sugar Free Chocolate Bars: What You Need to Know

30 Sep 2024 / Comments Off on The Hidden Dangers of Sugar Alcohols in Some Sugar Free Chocolate Bars: What You Need to Know

For those of us watching our sugar intake, the quest for sugar-free chocolate bars can lead us down a path of sugar alcohols like sorbitol, erythritol, maltitol, xylitol, mannitol, lactitol, and isomalt. These seemingly magical sweeteners promise all the sweetness without the caloric baggage. But before you dive headfirst into that bag of sugar-free chocolates,…

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Chocolate naturally helping overcome SAD Seasonal Affective Disorder

The Truth About Chocolate and Seasonal Affective Disorder: Can It Help Boost Mood?

20 Sep 2024 / Comments Off on The Truth About Chocolate and Seasonal Affective Disorder: Can It Help Boost Mood?

As the leaves begin to turn and the days grow shorter, does the thought of Seasonal Affective Disorder (SAD) have you reaching for a chocolate bar? You’re not alone, my friend. As the crisp autumn air settles in, many of us find ourselves craving a sweet pick-me-up to combat those impending winter blues. But here’s…

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Iron man eating dark chocolate

Dark Chocolate as an Unexpected Source of Essential Iron

19 Aug 2024 / Comments Off on Dark Chocolate as an Unexpected Source of Essential Iron

I bet you didn’t start the day thinking “That bar of dark chocolate hiding in my cupboard might just be the iron-rich snack my body’s been craving”? If you did, then you’d be right! As an obsessive cacao researcher, and as an artisan chocolate maker with over 15 years of experience crafting the finest raw…

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A man suffering with knee inflammation

Can Chocolate Really Help Reduce Inflammation?

19 Aug 2024 / Comments Off on Can Chocolate Really Help Reduce Inflammation?

When it comes to battling inflammation, chocolate might not be the first thing that springs to mind. But what if I told you that your favourite sweet treat could be a secret weapon against bodily aches and pains? As a chocolate maker and cacao research obsessive with over 15 years of experience, I’ve uncovered some deliciously…

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Vegan Chocolate Orange Nicecream (Plant-Based Icecream)

Cool Down with a Plant-Based Recipe: Nicecream with a Vegan Chocolate Orange Shell

13 Aug 2024 / Comments Off on Cool Down with a Plant-Based Recipe: Nicecream with a Vegan Chocolate Orange Shell

As the August sun beats down and the mercury rises, there’s nothing quite like a cool, creamy treat to beat the heat. But what if we told you that you could indulge in a delicious frozen dessert that’s not only refreshing but also packed with nutrients and free from refined sugars? Get ready to have…

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A calm looking woman practicing meditation by a pool

Unwrapping Serenity: The Surprising Calming Effects of Chocolate

13 Aug 2024 / Comments Off on Unwrapping Serenity: The Surprising Calming Effects of Chocolate

Did you know that beyond its irresistible flavour, chocolate harbours a secret stress-busting superpower to soothe your senses? It’s true – this beloved indulgence can actually help calm your nerves and soothe your soul. Let’s take a look at chocolate’s calming effects and discover how this sweet treat might just be the natural stress-buster you’ve…

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